Dr. Dov Rand on the Importance of Hormonal Balance

Dr. Dov Rand is famous for his work at the Healthy Aging Medical Centers. He is working in the center located in New Jersey where he is leading the establishment and treating patients as well. Dr. Dov Rand has been at the post of President since 2010.

One of the most popular procedures at the Healthy Aging Medical Centers is called the bioidentical hormone replacement therapy. It is not as complicated and alien as it may sound at first. It is a procedure that restores the hormonal balance in the body. Hormone levels fluctuate more and more for most people as the aging process progresses. Having higher levels of one kind of hormone versus another can impact a persona negatively and vice versa.

Dr. Dov Rand explains that hormonal balance has a lot to do with graceful aging. Different types of hormones also impact us in different ways. For example, cortisol, known as the stress hormone, builds up to make a person gain weight around the lower belly region. Another hormone is insulin that can make it difficult to break down enzymes in too high concentration in the bloodstream.

The beneficial hormones, on the other hand, are estrogen, progesterone, DHEA, the human growth hormone, thyroid, and testosterone. Those are the hormones that should have maintained levels in order to assists with the aging process. Having a balance between the beneficial hormones and not-so-beneficial ones has various advantages for people.

The bioidentical hormone replacement therapy makes people feel more energetic throughout the day, and they also notice an increase in stamina and strength and a decrease in stress and anxiety levels, as well as fewer symptoms of depression says Dr. Dov Rand. It helps with sleep and can prevent insomnia which is often a symptom of aging. It also reduces the risks of cancer heart disease as it lowers cholesterol.

There are other ways to maintain hormonal balance as well. A mix of supplements, a healthy diet, and exercise can greatly improve the aging process. Dr. Dov Rand recommends cardiovascular exercises to his patients as it changes the chemistry of the body for the better and can help improve various conditions such as insomnia, anxiety, stress, lowered libido, hot flashes, fatigue, muscle atrophy, and many others.