World class athlete Michael Phelps partnered with online therapy platform Talkspace to promote mental health and encourage who needs help to take therapy. The campaign is accompanied by a national TV campaign featuring Phelps talking about his personal experiences in mental health. He also talked about how Talkspace Reviews helped him cope up with depression and anxiety.
Michael Phelps is a world champion swimmer and a 280time medalist and is one of the best athletes in the world. Although he seems to be having the career that every athlete wants, he admitted that he struggled with depression and anxiety. However, that changed when Phelps was introduced to an app called Talkspace.
Talkspace is an app that offers affordable and confidential therapy or counseling. It offers services from a licensed and experienced therapist. Currently, Talkspace has over 3,000 professional therapists working to help mental issues such as depression, anxiety, and coping for people who are part of communities such as LGBT and veterans. The therapy is available in different mediums, including text, audio, and video calling. As long as the device is connected to the Internet, a client can access therapy at any time of the day and anywhere.
A lot of people ask how the app works, and how the therapy happens on the internet. Talkspace starts by getting an assessment to the client. The client can choose a plan that suits him or her. Talkspace will find the best match for the client’s situation and start the therapy. Conversations are synced in all devices, so the client can talk to his or her therapist on the go using a phone and on a PC at the comfort of home.
“I realized I am the strongest person I know, but I felt like the weakest.” Michael Phelps stated in during his participation in the campaign. In addition to this campaign, Phelps also joined the Talkspace Board of Advisors, which is a group of industry experts, psychologists, and corporate CEOs for mental health strategies. VP of Marketing Michael Kuznetsov and the whole Talkspace family welcomed Phelps aboard and believes that his help will be a great driving force to fight the stigma surrounding mental health.
Everyday there are many people who deal with depression. The cause of this condition varies but it often has very unpleasant symptoms such as frequent sadness. When someone is depressed, they often have difficulty living fulfilling lives. However, depression can be treated and overcome with a number of treatments and activities. The company known as Neurocore is among the top entities that specialize in helping people overcome the symptoms of depression. Neurocore offers options such as brain training therapy, medication and exercise programs. All of these options are very effective at helping people battle and eventually overcome depression. Follow Neurocore on Twitter.
One of the most innovative methods that Neurocore uses to treat depression is with brain therapy. This is a type of activity that entails psychotherapy and also neurofeedback. With psychotherapy, individuals suffering from depression are able to talk about what is troubling them and then seek ways to cope with the condition. Another way to help treat depression as part of brain therapy is to use neurofeedback. This is a process in which a person harnesses the brain’s ability to improve itself with a combination of positive information as well as being present in an environment that is also positive. Providing neurofeedback has proven to a very effective way to help people regain their happiness and end the depression cycle. Learn more about Neurocore at Crunchbase.
Whenever a person is looking to overcome depression, they will benefit from exercise according to Neurocore. Exercise is physical activity that is used to help improve strength, endurance and overall health. For those who are suffering with depression, exercise can be a very effective way to overcome the condition. With exercise, a person will be able to use their physical energy to form positive emotions. These positive emotions will then help them feel good about themselves and be in position to eliminate the sadness and other negative emotions that are associated with depression.